Travel Workout Tips

Stay in Shape

Moving from place to place can make it hard to stick to healthy routines. But we found many free and easy ways to stay fit while on the road. The goal: having a healthy body and a happy mind for endless adventures. Plus, we love doing hikes! 🥾

PS. Check out our Travel Resources to find the best sports equipment for on-the-go!

A bowl of healthy oats with nuts on a table - a good way on how to eat healthy and cheap while traveling

How to Eat Healthy and Cheap while Traveling (10 Easy Tips)

Eating healthy and cheap while traveling can be difficult. When you are on the go it is tempting to grab an unhea…

Katharina overlooking the valley on Devils Peak - one of the best hikes around Cape Town

7 Best Hikes around Cape Town (Maps + Stunning Views)

Cape Town is an amazing city and is blessed with all its natural beauty around. And the best way to see it is to …

A woman walking across a small waterfall on the Estanys de Tristiana hike

Estanys de Tristaina: 3 Mountain Lakes Day Hike

Andorra is a tiny country sandwiched between Spain and France. It is covered in beautiful mountains and pretty st…

A man in a black t shirt standing in front of a cross at the top of the la bufa guanajuato hike

La Bufa Guanajuato – An Awesome Day Hike (Full Guide)

Guanajuato is mostly known for its beautiful colonial buildings and colorful alleyways. But because of its locati…

Katharina standing on top of Peña de Bernal

Peña de Bernal – Hike one of Mexico’s Natural Wonders

Bernal is a pretty little Pueblo Magico in Mexico that is located just 40 minutes from the state capital of Queré…

A red spikey plant on the Mount Saint Catherine Hike

Mt St Catherine Grenada: An Adventurous Jungle Hike

Mount Saint Catherine is the highest point in Grenada and is covered in thick jungle. It’s not easy to get …

A man sitting in the hammock with a laptop overlooking the ocean deciding which travel insurace for digital nomads to choose

Best Digital Nomad Travel Insurance 2024 (Pros & Cons)

What is the best travel insurance for digital nomads? Traveling since 2020 full-time we got asked that question m…

Hiking on Mount Qua Qua Grenada through green bush and fog above the hills

Mount Qua Qua Hike: See Grand Etang’s Crater Lake

Grenada is a tiny Caribbean island nation covered in lush beautiful mountains and extinct volcanos. One of the be…

One of the best outdoor gyms Medellin has to offer in Laureles

3 Best Outdoor Gyms Medellin to use for FREE! 🏋️‍♀️

Medellin with its year-round mild weather (also known as “the city of eternal spring”) is the perfect…

A man standing in front of Cueva del Esplendor gazing at the water pouring through a hole in the top

How to get to Cueva del Esplendor (Route, Tips + Costs)

Cueva del Esplendor is a must-see waterfall close to the beautiful town of Jardin in Colombia’s Coffee Regi…

A woman overlooking a green valley on the best hikes in Jardin, Colombia

6 Amazing Hikes in Jardin, Colombia + Quirky Attractions

Jardin is one of the most beautiful and underrated towns in Colombia that you have to visit. It is located in the…

A green hill side covered with very tall wax palm trees and a statue in the foreground at the start of the Cocora Valley hike near Salento Colombia

Cocora Valley Hike: How to See Salento’s Famous Wax Palms 🌴

Nearly every visitor to Salento will want to go on the Cocora Valley hike. It is one of the best things to do in …

A woman with a hiking stick overlooking Lake Atitlan on the Lower Mayan Trail

Lower Mayan Trail – Lake Atitlan’s Prettiest Walk (Tips!)

Lake Atitlan is a beautiful lake with spectacular scenery. One of the best ways to appreciate it is to hike the L…

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